I have been publishing articles in bodymindsoul magazine in the last few issues. In Vol.13, an article on my most memorable adventure to date in Shangri-La county, Yunnan, China was published. You can find it from page 38 to 42 in the magazine.
Shangri-La county in autumn time is cold and beautiful, especially in the Mount Meili National Park. We hiked 24km uphill in one day to reach our lodging for the night. After 2 days, we hiked 20km back out. It was the hardest physical challenge for me, which made it all the more memorable.